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7Jun 2023

Common Myths About Acne: Debunking the Misconceptions

Acne is a common skin condition that affects millions of people worldwide. It is often accompanied by a range of myths and misconceptions that can lead to ineffective treatment and exacerbate the condition. In this blog post, we will debunk some of the most common myths about acne.

Acne is caused by poor hygiene

Infact, over-cleansing or scrubbing the skin can actually worsen acne. Acne is caused by a combination of genetic, hormonal, and environmental factors.

Eating greasy foods causes acne

There is no scientific evidence that links the consumption of greasy or oily foods to the development of acne.

Sun exposure clears up acne

While it is true that sunlight can temporarily improve acne by drying out excess oil, prolonged sun exposure can actually worsen acne by causing inflammation and skin damage.

Acne only affects teenagers

Acne can affect people of all ages, including adults. Hormonal changes during pregnancy and menopause, stress, and certain medications can all contribute to acne in adults.

Squeezing pimples helps them heal faster

Squeezing or picking at pimples can actually worsen acne by pushing bacteria deeper into the skin and causing inflammation and scarring.


Acne is a complex condition with several underlying causes. Understanding the truth behind common acne myths can help individuals manage their acne effectively and prevent further damage to their skin. If you are struggling with acne, it is important to speak with a healthcare professional to determine the underlying cause and appropriate treatment options.